Everyday performance
Hydration that keeps up
Five essential electrolytes designed to support how you move, recover, and feel throughout the day.
Explore the range.
More than water
Purposeful hydration for training, recovery, and everything the day asks from you.
Built to replenish
Five electrolytes
Sodium, potassium, chloride, magnesium, and calcium in every scoop.
Nothing extra
Zero sugar
Clean, refreshing hydration without artificial dyes or fake sweeteners.
Made for more
Built for training. Reached for everywhere else.
Use it for hard sessions, hot days, long flights, and everything between.
Essential minerals
500mg sodium
Purposeful sodium support to help replace what hard work and heavy sweat take out.
Hydration for every kind of work.
Hydration for every kind of work.
Hydration for every kind of work.
BUY ONE, GET ONE 50% OFF
LIFE MOVES. HYDRATE KEEPS UP.
Your second Hydrate is 50% off, automatically at checkout.
In a world obsessed with speed, perfection, and automation — being human is the advantage.
The effort. The discipline. The recovery.
The days that ask more from you.
THAT’S NOT THE MESSY PART OF THE WORK.
THAT IS THE WORK.
#BEHUMAN
Hydrate FAQ
Questions, answered.
Everything you need to know before you scoop, sip, and get back to the work.
What electrolytes are in HUMAN Hydrate?
HUMAN Hydrate delivers five electrolytes: sodium, potassium, chloride, magnesium, and calcium. It is built to support hydration, recovery, and the way you move through a full day.
How many servings can I have in a day?
It depends on how much you sweat, how hard you train, the heat, and your body. Most people do well with 1 to 4 scoops a day depending on activity level.
HUMAN Hydrate supports your electrolyte intake but does not replace real food. If you are pregnant, nursing, taking prescription medication, or managing a medical condition, check with a medical professional before use.
How do I use it?
Mix one scoop in 16–18 oz of cold water. Drink it in the morning, during a workout, after training, or whenever the day asks more from you. It contains no caffeine.
Why not just drink water?
When you train hard or sweat through a long day, you lose more than water. You lose electrolytes, and water alone cannot replace them. HUMAN Hydrate helps fill that gap with five electrolytes.
When should I drink HUMAN Hydrate?
Before, during, or after training—or during hot days, travel, early mornings, and long workdays. Built for training, reached for everywhere else.
Does it have sugar?
No. HUMAN Hydrate has zero grams of sugar and is sweetened with stevia.
Is it keto or low-carb friendly?
Yes. Each scoop contains 1g of carbohydrates and zero grams of sugar.
How many servings are in each tub?
Each tub contains 30 servings. One scoop equals one serving.
